Iron Ascent
Powered by Gemini AI

Iron
Ascent

Your complete athletic intelligence platform. Analyse your form. Build a smarter training plan. Let your watch guide your recovery.

7

Sports Analysed

AI

Form Analysis

5

Coaching Agents

0

Monthly Fee

One Platform. Three Superpowers.

Each feature works standalone. Together, they create a feedback loop that makes every session smarter than the last.

Guest or Athlete

Form Analysis

Upload a video clip. Get biomechanical feedback from our AI form analysis engine — strengths, faults, corrective exercises, and a form score.

Athlete Account

AI Training Plans

Your personal coach analyses your history, recovery, and form faults to generate a periodised block — with exact weights for every exercise.

Athlete Account

Recovery Intelligence

Your Galaxy Watch or Apple Watch data powers a daily readiness score. Slept poorly? Your weights adjust automatically. Peak day? Let's push.

How It Works

Three steps. One feedback loop. Endless progression.

01

Record & Analyse

Film a set on your phone. Upload it to Formify. Get expert AI feedback in seconds — no equipment needed.

02

Track & Connect

Log workouts in Iron Ascent on your phone and Galaxy Watch. Export your history to AscentPeaks with one tap.

03

Plan & Progress

The AI Coach reads your data, your watch biometrics, and your form faults — then builds your next training block.

Galaxy Watch 7 · Apple Watch · Garmin

Your Watch Already Knows
How Ready You Are.

HRV, sleep score, resting heart rate, and stress data flow automatically from Samsung Health, Apple Health, or Garmin into your daily Readiness Score. Slept 5 hours? Your recommended weights drop 10% automatically. Seven perfect nights in a row? Let's test a new PR.

Today's Readiness
82

Good to Train

Load adj: +0%

😴 Sleep78 / 100
💓 HRV+6% vs avg
❤️ Resting HR57 bpm
😤 Stress22 LOW
Iron Ascent

Built for athletes. Powered by Gemini AI.

Disclaimer & Liability Waiver

Iron Ascent is an AI-powered fitness analysis and training assistant designed for informational and educational purposes only. The information, form feedback, and generated training plans are not medical advice, diagnosis, or treatment recommendations, and should not be treated as such. The creator of this platform is not a medical doctor, physical therapist, or certified athletic trainer. AI-generated analyses and plans are based on algorithmic models and cannot guarantee accuracy, effectiveness, or safety. Always consult a qualified physician or certified fitness professional before beginning any new exercise program or if you experience any pain or physical discomfort. By using this application, you agree that you do so at your own risk and assume full responsibility for any injury, loss, or damage that may occur.